I made this absolutely delicious zucchini-walnut bread
today. When I say delicious, I mean my
family and I (three of us) almost ate the whole thing in one sitting. Moist and not too sweet, I made it to
accompany dinner. I was really surprised that the bread actually rose (if you
aren’t used to gluten-free cooking, not many doughs actually rise). I HIGHLY recommend this recipe. AND! It’s gluten-free. It’s not
candida-friendly since it contains maple syrup, but it does have a good amount of
fat in it and some protein (which is great if you are a fast oxidizer like
me!). Below is the recipe, which I
tweaked because
it was originally a Betty Crocker recipe and no offense to Betty, but she "ain’t" all that healthy.
Gluten Free Zucchini-Walnut Bread
½ cup pure maple syrup (if you don’t feel it’s sweet
enough, you can still add up to another ¼ cup in order to get the equivalent of
the cup of sugar that the original recipe called for)
2 brown, organic eggs
2/3 cup olive oil (If you aren’t using olive oil to bake,
I suggest using it. Your baked goods are
guaranteed to always come out moist.)
1 teaspoon vanilla
1 ¼ cup gluten-free all-purpose rice blend (Note: I used
one that already had guar gum in it, but if you are using one that doesn’t have
guar or xantham gum, then add ½ teaspoon xantham gum to the recipe)
1 teaspoon gluten free baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon sea salt
2 cups shredded zucchini
½ cup chopped nuts
Heat oven to 350°F.
Lightly grease bottom only of 9x5-inch loaf pan (I used coconut oil to do this
and the bread slipped right out when it was done). In large bowl, beat maple
syrup and eggs with electric mixer on medium speed until well blended. Add oil
and vanilla; beat until smooth. In medium bowl, mix flour blend, baking
powder, cinnamon, xanthan gum (if needed), baking soda and salt. Gradually beat
into egg mixture on low speed until blended. Stir in zucchini and nuts. Pour
batter into pan. Bake 1 hour to 1 hour 10 minutes or until toothpick inserted
in center comes out clean. Cool in pan 15 minutes. Remove from pan to cooling
rack; cool completely, about 2 hours.
Enjoy!!!
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