Thursday, August 11, 2011

Nutty for Nut Chips (and more)!

Before I get into the nitty-gritty of this post, I figured I would start off with a little catch-up. Back in June I was challenged to join WeightWatchers in an effort to get my eating habits on track and lose a couple of pounds while I’m at it. Well, I have to say that I love it! I’ve lost a couple of pounds (3 to be exact) and have come a long way in redeveloping my food regimen.

When I first started the Points Plus program, it was SO hard to keep inside my budgeted points. I have 29 daily points to spend and 49 that I can use over the span of a week. Trust me, when you are a fast-food junkie and a lover of everything deep fried and smothered in delicious chocolate, 29, and even 49 points, is NOT a lot. Example? One McDonald’s Quarter Pounder (no cheese) is 11 points. Large serving of fries? 13. That’s 26 points (not including the drink) in one meal. Yea, I think you get the point.

However, I’ll admit that I’ve come a long way since then. I can’t deny that McDonald’s fries are still my weakness, and I still go for the occasional donut from my favorite place in America, Dunkin’ Donuts, but not doing it every day has been key. Also, I’ve been staying away from a lot of processed foods and consuming a lot more salads and fruit, a [healthy] change so shocking that the first time I did it, my boss told me, “Yea, I saw that. That was weird.”

I have to say to anyone considering changing their eating habits or losing weight, try this! WeightWatchers isn’t a one-time diet. It’s a lifestyle change, and you won’t want to go back to junk food [often] after you’ve tried it.

Ok, now that I’ve gotten that out of my system, allow me to circle back to the topic of this post. I have realized that there isn’t a whole lot of common knowledge on what organic snack foods are good, and frankly, these products are a little pricey to experiment with, so I thought I’d “chip” in and give my thoughts on some of the stuff that I have tried thus far. Here’s this week’s snack review:

Blue Diamond’s Nut Chips with Sea Salt- These are made from almonds and brown rice. They are your (gluten free!) equivalent to corn chips. I loved them! I thought they were great with salsa (0 points). I do have to say, though, that the serving size is about all you can take. Also, you don’t get a whole lot in the bag. I do recommend them, though. 3 points per serving (15 chips)

Nature’s Promise Kettle Corn- This is my favorite of the week. This product is just, well, delicious! It has the perfect combination of salt and sweet. The best part?? Two cups is only three points! This snack is going to be in my lunch bag for awhile. 3 points per serving (2 cups)

Donut peaches- You may have seen them already. They are peaches but smaller and flatter, and in the shape of donuts. They are SUPER sweet, and are great if you don’t want to eat a huge peach, but just have the nibbles. Highly recommend these. 0 points per serving

Watermelon- In my humble opinion, watermelon is the second best fruit this season (other than donut peaches). It’s not the sweetest that it’s been in the past, but out of the pickings this year, it has to be one of the best options. It is also great for a fruit salad. 0 points per serving

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