Sunday, August 4, 2013

Sour Cream and Onion Dip

This one comes directly out of Cooking Light’s August 2013 issue.  It was quite delightful and smooth. I dipped carrots, celery, lentil chips, and orange bell pepper.  The carrots and lentil chips were my favorite options. The dip was really delightful and extremely fast and easy to make. I highly recommend it for casual parties.

I did make some tweaks, though since the recipe originally called for canola oil (mmm..healthy…NOT) and canola mayonnaise.  See below:

1 teaspoon olive oil
2 cups finely chopped sweet yellow onion (it took me 2 onions to reach this- one large and one small)
1 tablespoon minced fresh garlic
¼ teaspoon salt, divided
1 cup reduced fat sour cream
½ cup safflower mayonnaise
2 tablespoons minced fresh chives, divided
¼ teaspoon ground black pepper (they originally used white, though)

Heat a small skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion, garlic, and 1/8 teaspoon salt; cook 4 minutes, stirring frequently. Reduce heat to medium-low; cook 6 minutes, stirring frequently. Cool onion mixture slightly.

Combine sour cream, mayonnaise, 1 ½ tablespoons chives, pepper, and remaining 1/8 teaspoon salt in a large bowl. Add onion mixture; stir well. Top with remaining 1 ½ teaspoons chives.

Serves 12


Enjoy!

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